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	<title>Real Mom Kitchen &#187; salad</title>
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	<link>http://realmomkitchen.com</link>
	<description>Real recipes for really busy families.</description>
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		<title>Rice a Roni Chicken Salad</title>
		<link>http://realmomkitchen.com/2536/rice-a-roni-chicken-salad/</link>
		<comments>http://realmomkitchen.com/2536/rice-a-roni-chicken-salad/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 12:15:12 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Tried and True recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=2536</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/2536/rice-a-roni-chicken-salad/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/07/Rice-A-Roni-Chicken-Salad-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Rice-A-Roni-Chicken-Salad" /></a><p>I adapted this recipe from one my mom got several years ago.  I think she got it from a neighbor after having it at a luncheon.  It gets most of it&#8217;s flavor from the rice from the Rice a Roni.  [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/2536/rice-a-roni-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mountain Berry Salad and EVO Conference</title>
		<link>http://realmomkitchen.com/2455/mountain-berry-salad-and-evo-conference/</link>
		<comments>http://realmomkitchen.com/2455/mountain-berry-salad-and-evo-conference/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 12:15:18 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[EVO]]></category>
		<category><![CDATA[Park City]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=2455</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/2455/mountain-berry-salad-and-evo-conference/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/06/Lobster-Bisque-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Lobster-Bisque" /></a><p>Last weekend I was able to go to the EVO Conference held in Park City, Utah.  I lucked out and won a ticket from Today&#8217;s Mamma.  Let me first say if I had the  money I would totally be living [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/2455/mountain-berry-salad-and-evo-conference/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Summer Bean Salad and join me for GNO</title>
		<link>http://realmomkitchen.com/2439/summer-bean-salad-and-join-me-for-gno/</link>
		<comments>http://realmomkitchen.com/2439/summer-bean-salad-and-join-me-for-gno/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 12:15:12 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=2439</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/2439/summer-bean-salad-and-join-me-for-gno/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/06/Summer-Bean-Salad-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Summer-Bean-Salad" /></a><p>So tomorrow night, June 30,  I am going to be part of GNO (which stands for Girls Night Out) party on twitter from 7-9 pm (MST).  The topic for the party is summer cooking and it is sponsored by Bush&#8217;s [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/2439/summer-bean-salad-and-join-me-for-gno/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Simple Chicken Salad Croissant Sandwiches</title>
		<link>http://realmomkitchen.com/2383/simple-chicken-salad-croissant-sandwiches/</link>
		<comments>http://realmomkitchen.com/2383/simple-chicken-salad-croissant-sandwiches/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 12:15:42 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sandwiches]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=2383</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/2383/simple-chicken-salad-croissant-sandwiches/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/06/Simple-Chicken-Salad-Croissant-Sandwich-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Simple-Chicken-Salad-Croissant-Sandwich" /></a><p>During the Summer, I love to make sandwiches and salads for my dinner menu.  No need to heat up the kitchen and on a hot day it is nice to eat something cool and fresh.  So today I am sharing [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/2383/simple-chicken-salad-croissant-sandwiches/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Chicks in a Sleeping Bag with Crispy Salad</title>
		<link>http://realmomkitchen.com/2219/chicks-in-a-sleeping-bag-with-crispy-salad/</link>
		<comments>http://realmomkitchen.com/2219/chicks-in-a-sleeping-bag-with-crispy-salad/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 12:15:12 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=2219</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/2219/chicks-in-a-sleeping-bag-with-crispy-salad/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/06/Chicks-in-a-Sleeping-Bag-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Chicks-in-a-Sleeping-Bag" /></a><p>Today&#8217;s recipe is a fun twist on the usual &#8220;pigs in a blanket&#8221;.  It&#8217;s a recipe I found in Rachael Ray&#8217;s Yum-o! cookbook.  It&#8217;s a cookbook full of family food.  I loved the idea of using chicken sausage and wrapping [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/2219/chicks-in-a-sleeping-bag-with-crispy-salad/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Orzo Salad</title>
		<link>http://realmomkitchen.com/2142/orzo-salad/</link>
		<comments>http://realmomkitchen.com/2142/orzo-salad/#comments</comments>
		<pubDate>Mon, 24 May 2010 12:15:50 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[Italian]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=2142</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/2142/orzo-salad/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/05/Orzo-Salad-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Orzo-Salad" /></a><p>This salad today is one that would be perfect to add to your Memorial Day barbecue.  It is a fun and different way to have a pasta salad.  If you have never had orzo before, it is just a type [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/2142/orzo-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sweet and Spicy Grilled Chicken</title>
		<link>http://realmomkitchen.com/2065/sweet-and-spicy-grilled-chicken/</link>
		<comments>http://realmomkitchen.com/2065/sweet-and-spicy-grilled-chicken/#comments</comments>
		<pubDate>Fri, 14 May 2010 12:15:03 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Tried and True recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=2065</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/2065/sweet-and-spicy-grilled-chicken/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/05/Sweet-and-Spicy-Chicken-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Sweet and Spicy Chicken" /></a><p>Today I&#8217;ve got a quick and easy spice rub for chicken.  It is sweet, spicy, and oh so delicious.  However, don&#8217;t be scared off by the term &#8220;spicy&#8221;.  It&#8217;s not hot spicy, it&#8217;s flavor spicy.  I pulled this from my [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/2065/sweet-and-spicy-grilled-chicken/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Cilantro Lime Vinaigrette</title>
		<link>http://realmomkitchen.com/2040/cilantro-lime-vinaigrette/</link>
		<comments>http://realmomkitchen.com/2040/cilantro-lime-vinaigrette/#comments</comments>
		<pubDate>Tue, 11 May 2010 12:15:10 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[copy cat]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauces and syrups]]></category>
		<category><![CDATA[Cafe Rio]]></category>
		<category><![CDATA[dressing]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=2040</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/2040/cilantro-lime-vinaigrette/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/05/Cilantro-Lime-Dressing-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Cilantro-Lime-Dressing" /></a><p>There is a great Mexican restaurant here in Utah called Cafe Rio.  All their food is awesome.  Many of you may have tried my version of Cafe Rio&#8217;s Sweet Pork which is used in their tacos, tostadas, burritos, salads etc.  [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/2040/cilantro-lime-vinaigrette/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>3 Salad Recipes from Tyler Florence from NY</title>
		<link>http://realmomkitchen.com/1973/3-salad-recipes-from-tyler-florence-from-ny/</link>
		<comments>http://realmomkitchen.com/1973/3-salad-recipes-from-tyler-florence-from-ny/#comments</comments>
		<pubDate>Tue, 04 May 2010 12:15:37 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Tyler Florence]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=1973</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/1973/3-salad-recipes-from-tyler-florence-from-ny/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/05/wishbone-NY-111-150x150.jpg" class="alignleft wp-post-image tfe" alt="Here are the tables they had set up for us to eat at.  Photo by Patrick Butler" title="wishbone NY 11" /></a><p>When I found out that I was going to get to go to New York and meet Tyler Florence, I was floored.  Not only was I going to meet him but I was going to learn how to make some [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/1973/3-salad-recipes-from-tyler-florence-from-ny/feed/</wfw:commentRss>
		<slash:comments>151</slash:comments>
		</item>
		<item>
		<title>Fruited Tuna Salad Pitas</title>
		<link>http://realmomkitchen.com/1906/fruited-tuna-salad-pitas/</link>
		<comments>http://realmomkitchen.com/1906/fruited-tuna-salad-pitas/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 12:15:34 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[salad]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://realmomkitchen.com/?p=1906</guid>
		<description><![CDATA[<a href="http://realmomkitchen.com/1906/fruited-tuna-salad-pitas/"><img align="left" hspace="5" width="150" height="150" src="http://realmomkitchen.com/wp-content/uploads/2010/04/Fruited-Tuna-Salad-Pita-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Fruited-Tuna-Salad-Pita" /></a><p>My last and final prize winner for the blue topaz is Valen who said, &#8220;Love that necklace and cake!&#8221;  Enjoy the necklace,  it is a simple yet beautiful design.</p>
<p>As the weather starts to warm up, it would be nice to [...]]]></description>
		<wfw:commentRss>http://realmomkitchen.com/1906/fruited-tuna-salad-pitas/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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