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Hawaiian Grilled Chicken

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We’ve made it to the final day of Grill Week, and we’re wrapping things up with one more delicious recipe—this time featuring juicy, flavorful chicken thighs. If you’re more of a chicken breast fan, feel free to swap them in, but I have to say: the tenderness and richness of thighs in this Hawaiian Grilled Chicken really shine. The marinade caramelizes beautifully on the grill, giving each bite that irresistible sweet-and-savory island flavor.

To round out the meal, I paired the chicken with a tropical-inspired rice side dish that complements the flavors perfectly. I’ll be sharing that recipe with you on Monday, so stay tuned! In the meantime, you can catch a sneak peek in the photo below—and trust me, it’s worth the wait.

Hawaiian Grilled Chicken | realmomkitchen.com
  • LOW-SODIUM SOY SAUCE
  • WATER
  • BROWN SUGAR
  • GREEN ONION
  • ONION
  • GARLIC
  • SESAME OIL (IF YOU DON’T HAVE THIS, YOU CAN USE VEG. OR CANOLA, BUT SESAME ADDS NICE FLAVOR)
  • COCONUT MILK
  • BONELESS SKINLESS CHICKEN THIGHS

Make the Marinade – In a gallon-sized resealable freezer bag, combine all the marinade ingredients—everything except the chicken. Seal the bag and gently shake or massage to mix well.

Marinate the Chicken – Add the chicken to the bag, reseal, and place in the refrigerator to marinate for at least 4 hours, though overnight is even better for a deeper flavor. Tip: Rotate the bag halfway through to ensure both sides of the chicken soak evenly.

Grill the Chicken – Preheat your grill to medium to low heat. Remove the chicken from the marinade, letting any excess drip off. Grill for 5–7 minutes per side, depending on thickness. Note: If using boneless skinless chicken breasts, they may take a bit longer to cook through. Because the marinade contains sugar, keep an eye on the grill to prevent burning—lower heat helps caramelize without charring.

Serve & Enjoy – Let the chicken rest for a few minutes before serving. Pair with grilled pineapple, coconut rice, or a fresh green salad for a complete tropical meal.

Can I use chicken breasts instead of thighs?
Yes! Chicken breasts work well, though they may take a bit longer to cook. Thighs tend to stay juicier and absorb the marinade beautifully.

How long should I marinate the chicken?
At least 4 hours, but overnight is ideal for maximum flavor. Be sure to rotate the bag halfway through to ensure even soaking.

Can I make this recipe ahead of time?
Absolutely! You can marinate the chicken the night before and grill it the next day. Leftovers also reheat well and make great additions to salads or rice bowls.

How do I prevent the chicken from burning on the grill?
Grill over medium to low heat to avoid scorching the sugar in the marinade. Keep an eye on it and flip as needed to get a nice char without burning.

Can I bake this instead of grilling?
Yes! Bake at 375°F for 25–30 minutes, or until the internal temperature reaches 165°F. Broil for the last few minutes to get a caramelized finish.

Can I freeze the marinated chicken?
Definitely, freeze the chicken in the marinade for up to 2 months. Thaw overnight in the fridge and grill as directed.

How should I store leftovers?
Store grilled chicken in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on the stovetop.

Hawaiian Grilled Chicken | realmomkitchen.com

Hawaiian Grilled Chicken

Real Mom Kitchen

This Hawaiian Grilled Chicken is a sweet and savory summertime favorite, marinated in a tropical blend that infuses every bite with bold island-inspired flavor. Juicy chicken thighs are grilled to perfection, with just the right amount of caramelization thanks to the marinade’s hint of sugar. It’s a simple, crowd-pleasing dish that pairs beautifully with coconut rice, grilled pineapple, or your favorite summer sides.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 4 hours
Cook Time 15 minutes
Total Time 4 hours 15 minutes
Course Main Dish
Cuisine Hawaiian
Servings 5 -8 servings
Calories 388 kcal

Ingredients
  

  • 1 cup soy sauce
  • 1 cup water
  • ¾ cup brown sugar
  • 5 green onion diced (reserve some for garnish)
  • ¼ cup onion chopped
  • ¼ tsp garlic minced
  • ½ tsp sesame oil If you don’t have this you can use veg. or canola, but sesame adds nice flavor
  • 1 cup coconut milk
  • 5-8 boneless skinless chicken thighs

Instructions
 

  • Combine every thing except the chicken into a gallon sized resealable freezer bag.  Mix well.
  • Add the chicken to the bag and seal.  Place in the fridge to marinate for at least 4 hours but overnight is even better.  Rotate the bag half way through the process to get both sides of the meat soaking good.
  • Remove chicken from marinade and grill over medium to low heat.  There is a lot of sugar in this marinade so you don’t want it to burn.  Grill for around 5-7 minutes per side.  (if you use breasts it will take longer)

Nutrition

Serving: 1 serving | Calories: 388kcal | Carbohydrates: 38g | Protein: 28g | Fat: 15g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 107mg | Sodium: 2712mg | Potassium: 564mg | Fiber: 1g | Sugar: 33g | Vitamin A: 147IU | Vitamin C: 3mg | Calcium: 67mg | Iron: 4mg
Keyword 4th of july, chicken, grilling, summer
Tried this recipe?Let us know how it was!

Adapted from The Girl Who Ate Everything.

5 from 1 vote

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11 Comments

  1. 5 stars
    I made this with chicken breasts. Grilled them and made sandwiches (topped with pineapple, lettuce and red onion). They were fantastic. Thanks for the post!

  2. Is it possible to freeze this? I am searching the internet for collecting recipes that can be use immediately and be frozen for later use.
    Thank you!
    Funny thing is that I have all these ingredients. =) Might just make this tonight!

  3. Is it possible to freeze this? I am searching the internet for collecting recipes that can be use immediately and be frozen for later use.
    Thank you!
    Funny thing is that I have all these ingredients. =) Might just make this tonight!

  4. Pingback: Grilled Hawaiian Chicken with Coconut Rice | food | Kansas City Homes & Gardens Blog
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  6. This looks amazing! Love the coconut milk – look juicy and delicious!

  7. Looks fabulous – I’m going to try it this weekend! What about that rice. Have you already shared that recipe? I would love to add that to the menu. THANKS!