Today, I decided to compile a collection of healthy recipes for you from my archives. I am sure many of you have the resolution to eat healthier in 2011. This collection should help you out. Some are recipes I used while doing weight watchers years ago. You can make many recipes healthier just by changing the type of bread or tortillas you use in a dish. Choose items with a lower calories per serving and higher fiber per serving. For example – black beans and kidney beans have 7 grams of fiber where white beans have only 3 grams of fiber.
Another way to make dishes healthier is use “light” products. I usually use light mayo, cream cheese, and sour cream without any compromise to the original recipe. I also use canola oil in any recipe that calls for vegetable oil. Canola oil is a healthier oil.
Other yummy healthy choices: