Healthy Recipes for 2011
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As we step into a new year, I thought it would be the perfect time to share a roundup of my favorite healthy recipes from 2011 pulled straight from the archives. I know many of you have set resolutions to eat a little lighter or make more mindful choices, and this collection is designed to help you do just that. Some of these recipes are ones I learned on years ago when I was following Weight Watchers, and they’ve stood the test of time as simple, satisfying, and family-friendly options.
One of the easiest ways to make everyday meals healthier is by making small, intentional swaps. For example, choosing breads or tortillas that are lower in calories and higher in fiber can make a big difference without sacrificing flavor. Beans are another great way to boost nutrition—black beans and kidney beans each pack about 7 grams of fiber per serving, compared to just 3 grams in white beans. Those little changes add up and help keep meals both filling and nourishing.
Another trick I use often is swapping in “light” products where it makes sense. Light mayo, cream cheese, and sour cream all work beautifully in recipes without compromising taste or texture. I also prefer using canola oil in place of vegetable oil—it’s a heart-healthier option and works seamlessly in both cooking and baking. These simple adjustments prove that eating healthier doesn’t have to mean giving up the foods you love—it’s all about balance, creativity, and making smart choices that fit your lifestyle.
From left to right: Slow Cooker Pork Tacos, Healthy Blueberry Pancakes, Pain Perdu, and Oven Roasted Broccoli
From left to right: Creamy Mexican Turkey Soup, Healthy Bagel Sandwich, and Microwave Granola.
